Bubble-Gum Spirituality

Ian Young Articles

I am a recovered Drug addict and alcoholic, who has used, amongst other tools, the 12 Step Programme of Recovery to maintain a new and completely drug and alcohol free life since March 16th 2001. But my life and my emotional sobriety has also been heavily rewarded by some of the many different positive lifestyle experiences and choices I’ve discovered …

I pledge to change my unhealthy eating choices

Ian Young Diet

I’ve been thinking about my personal physical health, and what it means to mean to be Sober and in recovery, and how that relates to my physical health. For those of you that follow me on Facebook http://www.facebook.com/ian.young00 (feel free to add me as a friend) or know me personally, you’ll know that I make no denial about my attraction …