Early Recovery Suggestions

Ian Young 10 Suggestions, 10 tips, 12 Step Fellowships, 12 Step Programme, 12 Steps, Addiction, Addicts, Alcohol, Recovery, Rehab, Sobriety Leave a Comment

I’ve been speaking to a couple of clients recently who’ve been struggling with some of the aspects of their expectations in early recovery, so I’ve compiled this list of goals and reminders for addicts and alcoholics who may have recently graduated from rehab and are in early recovery. Accept that you’re an addict and that you have an addiction that can kill …

10 Suggestions for a Healthy Recovery

Ian Young 10 Suggestions, 10 tips, 12 Step Fellowships, 12 Step Programme, 12 Steps, Addiction, Addiction Treatment, Addicts, Alcohol, Alcohol Addiction, Alcohol Detox, Alcohol detoxification, Alcoholism, Confronting addiction, Detoxification, Diet, Drug Addiction, Drugs, Giving Up Alcohol, Recovery, Sobriety, Stop Drinking Leave a Comment

I’ve been working One-On-One with a Gentleman with full blown addictions to drugs and alcohol recently and after my recent post titled “10 Suggestions For A Healthy Future” referencing how to beat an addictive compulsion when you’ve not crossed the line into addictive disease, he requested that I write a list for him. So, this is written for people in …

10 Suggestions For A Healthy Future

Ian Young 10 tips, Addiction, Addictive Personality, Crystal Meth, Diet Leave a Comment

I was recently put into contact with a man for whom I’m going to respect his anonymity and confidentiality in full. So let me just tell you a few things about this gentleman to put into context this article and why I’ve produced it. This was a non-European gentleman (being purposefully vague here), oozing charm, confidence and power, a Senior …

10 tips for Quitting Drinking

Ian Young 10 tips, Alcohol, Alcohol Addiction, Alcohol Detox, Alcohol Therapy, Alcohol Treatment, Giving Up Alcohol, Stop Drinking Leave a Comment

10 tips for quitting drinking   1) Make changes Change the people, places and pastimes that you’re used to spending time with or at. This is easiest when you socialise with people who don’t drink at all (there are many that exist), or in coffee shops rather than pubs, or take up a sport or hobby that doesn’t revolve around drinking …